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Spinach Quesadilla Recipe: A Delicious and Nutritious Meal for Cognitive Brain Health
As we age, it becomes increasingly important to prioritize our cognitive brain health. And what better way to support our brain health...
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May 14, 20243 min read


Effective Communication Strategies for Caregivers of Seniors with Speech and Hearing Difficulties
As caregivers for seniors, effective communication is crucial for maintaining meaningful connections and relationships, especially when...
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May 9, 20243 min read


Pressed Flowers Activity for Mother's Day
Mother's Day is just around the corner, and what better way to show your love and care than with a heartfelt, nature-inspired gift? This...
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May 8, 20244 min read


Understanding the Effects of Aging on Speech and Hearing
As we age, our bodies go through various changes, and our ability to communicate effectively may be affected. Speech and hearing play...
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May 2, 20242 min read


Common Eye & Vision Changes in Seniors
May is Vision Health Month in Canada! To start off the month, we wanted to share some common eye and vision changes that occur as we age....
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Apr 29, 20245 min read


Oral Health Care for Seniors with Dementia
As we grow older, taking care of our teeth and gums becomes even more crucial. Just like we need to exercise and eat well to keep our...
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Apr 23, 20246 min read


Smoothies to Support the Health and Well-being of Individuals with Parkinson's Disease
As individuals with Parkinson's disease face unique challenges, incorporating smoothies into their diet can provide specific benefits for...
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Apr 9, 20243 min read


Understanding Parkinson's Disease: A Guide for Caregivers
During Parkinson's Awareness Month in April, our main objective is to increase awareness and foster a better understanding of Parkinson's...
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Apr 7, 20244 min read


Springtime Critters Activity for Seniors
Spring is finally here! Warmer weather, longer daylight hours, blooming flowers and trees, and, of course, the appearance of those...
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Apr 3, 20243 min read


Nutrition & Oral Health
April is Oral Health Month in Canada, and we will feature articles on proper dental care and oral health for the entire month, especially...
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Apr 1, 20243 min read


Reflecting on Life: 5 Pieces of Wisdom Seniors Wish They Could Tell Their Younger Selves
Have you ever wondered what advice your future self would give to your younger self? Well, we've chatted with some seniors, and let me...
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Mar 27, 20244 min read


The Power of Self-Advocacy: How to Support Yourself and Others During Crisis
In times of crisis, advocating for yourself or others is crucial to ensure everyone receives the necessary support and assistance....
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Mar 23, 20248 min read


Singing: A Joyful Melody for Seniors with Dementia or Alzheimer's
As we age, engaging in activities that promote cognitive health and emotional well-being becomes increasingly important. One such...
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Mar 20, 20243 min read


How to Support a Non-Verbal Loved One: Tips and Information for Caregivers
Living with dementia can be challenging for both the individual affected and their caregivers. One of the changes that can occur as...
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Mar 17, 20243 min read


Music Therapy Activities for Seniors: Enhancing Well-being and Connection
As caregivers, we constantly seek ways to improve the well-being and quality of life for the seniors in our care. One powerful method...
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Mar 13, 20242 min read


Managing Daylight Saving Time Effects on Seniors with Dementia: 5 Tips for Caregivers
Daylight Saving Time (DST) is upon us! It is the practice of adjusting clocks forward by one hour during the spring and backward by one...
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Mar 10, 20242 min read


Leap into Leap Year: 5 Fun Activities for Seniors
Happy Leap Day! We will explore five exciting ways for families, caregivers, and seniors in their care to celebrate Leap Year 2024. But...
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Feb 29, 20245 min read


Harmony for the Soul: The Healing Power of Music Therapy for Seniors
Hey there, fellow music lovers! Today, we will dive into the wonderful world of music therapy and explore how it can bring joy, healing,...
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Feb 28, 20246 min read


How to Navigate When Elderly Parents Refuse Assisted Living Options
As our parents age, their health and ability to care for themselves may decline. In some cases, it becomes necessary to consider assisted...
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Feb 25, 20244 min read


The Silver Lining: How Technology Is Revolutionizing the Lives of Seniors with Dementia
Imagine a world where technology becomes a magical wand, transforming the lives of seniors with dementia, weaving a tapestry of...
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Feb 22, 20245 min read
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