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DIY Picture Frame Decor
Photos of family members and friends are a great way to not only decorate your elderly loved one's room but also provide them with a...
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Sep 8, 20232 min read


Arthritis: Understanding the Aches and Pain
Arthritis is a common condition that affects millions of people worldwide. It is not a single disease but an umbrella term for joint...
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Sep 7, 20232 min read


Sept. 5th: On This Day
Freddie Mercury was a British musician best known as the lead vocalist of the iconic rock band Queen. Born #onthisday as Farrokh Bulsara...
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Sep 5, 20232 min read


Fun and Engaging Balloon Games for Seniors
As we age, it's important to keep our minds and bodies active. One great way to do this is by playing games that challenge us and bring...
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Sep 1, 20232 min read


Benefits of Games for Seniors
Playing games can have numerous benefits for seniors, both physically and mentally. It provides entertainment and enjoyment and promotes...
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Aug 31, 20232 min read


Aug. 29: On This Day
Have you ever felt the exhilaration of soaring through the sky, the wind rushing through your hair, and the world beneath your feet? For...
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Aug 29, 20232 min read


Paper Flower Bouquet
As we age, finding activities that engage our minds, keep us active, and promote overall well-being becomes increasingly important. Paper...
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Aug 25, 20233 min read


Aug. 22: On This Day
In 1956, the world was introduced to a young man named Elvis Presley, who would go on to become the King of Rock and Roll. That same...
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Aug 22, 20232 min read


Make your Own Craft Airplane
August 23rd is #NationalRidetheWindDay. This day celebrates the first human-powered flight to win the Kremer prize in 1977. Bryan Allen...
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Aug 18, 20231 min read


Understanding Shingles
There is a growing number of cases of shingles in Canada. Approximately 130,000 Canadians are diagnosed with shingles each year, and...
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Aug 17, 20233 min read


Aug. 15: On This Day
The Wizard of Oz, a beloved classic movie, premiered on August 15, 1939. Directed by Victor Fleming, the film captured the hearts of...
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Aug 15, 20232 min read


Helping Seniors with Dementia: Sensory Tools
As we age, it is not uncommon for our cognitive abilities to decline, leading to conditions such as dementia and Alzheimer's. These...
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Aug 11, 20233 min read


Understanding COPD and the Elderly
Living with a chronic disease can be challenging, both physically and emotionally. One such condition is Chronic Obstructive Pulmonary...
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Aug 10, 20233 min read


Aug. 8: On This Day
The Hundred Days Offensive: Turning the Tide of World War I As the year 1918 dawned, the world was embroiled in the chaos and devastation...
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Aug 8, 20232 min read


Seizures: What You Need to Know
According to Epilepsy Ontario, approximately 1 in 100 Canadians have epilepsy. The highest number of new cases are in seniors and young...
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Aug 3, 20234 min read


Understanding Parkinson's Disease
Parkinson's disease is a neurodegenerative disorder that affects millions of people worldwide. It is a chronic and progressive condition...
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Jul 27, 20233 min read


On This Day - July 25
Lance Armstrong's first win in the Tour de France was a monumental achievement in the world of professional cycling. In 1999, Armstrong...
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Jul 25, 20232 min read


Painted Handprint Flowers
Painting crafts can be a wonderful activity for seniors that offers a wide range of benefits. Whether they are picking up a brush for the...
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Jul 21, 20233 min read


Benefits of Tai Chi for Seniors
As we age, it becomes increasingly important to maintain a healthy and active lifestyle. One activity that has gained popularity among...
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Jul 20, 20233 min read


July 18 - On This Day
On July 18th, 1975, a historic event marked a significant milestone in space exploration and international cooperation. This event was...
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Jul 18, 20232 min read
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