For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

It's that time of year again! On Sunday, March 8th at 3:00 a.m., clocks are turned forward one-hour! This means we get an additional...

According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even...

A popular day for invention, protest, and discovery! #history #invention #homecare #dementia #politics #science #culture #alzheimers...

As we begin the month of March, there are reasons to celebrate. Spring is on it's way and March 17th is St. Patrick's Day! So we have...

We will be adding a day to the Year 2020! That's right, tomorrow we celebrate Leap Day - February 29th! This additional day happens...

#history #artist #boxing #painting #art #seniors #culture #seniorcare #museum #impressionist #alzheimers #nature #hockey #varietyshow...

This year, Mardi Gras, or Fat Tuesday as it's also known as, lands on February 25 (that's tomorrow!). This day marks the end of Carnival...

What do a Railway, a Hotel, and the Titanic have in common? Find out below! #ottawa #canada #chateaulaurier #ontario #myottawa...

One of the best ways to enjoy the winter months is by making delicious soups and stews! They not only keep you warm and taste great, but...

Authors, Musicians, and Politicians...Oh My! #history #basketball #author #ottawa #marktwain #elderlyinfo #culture #trudeau #museum #love...

#valentine #love #valentinesday #valentines #gift #valentineday #valentinegift #funfacts #valentinesgift #chocolate #valentinesdaygift...

What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...

Many of us struggle to find simple and delicious ways to introduce more protein or vegetables into our busy day, or in providing...

From light bulbs, to comic books, to a man who changed the world! #history #hockey #lightbulb #ottawa #edison #elderlyinfo #culture...

#cold #winter #snow #nature #Canada #ice #February #instagood #travel #ottawaseniors #funfacts #history #coldweather #beautiful...

Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...

#history #Stanleycup #ww #ottawa #photography #elderlyinfo #culture #s #museum #love #nature #heritage #travelphotography #historia...

Healthy Living Starts HOME Sleeping in and skipping breakfast can be a big risk for serious which results in malnutrition and fatigue...