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Dec. 22: This Day In History
On this day in history, music and film were reaching their heights! Between Beethoven and the Bee Gees, with a sprinkling of Edison's...
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Dec 21, 20201 min read


Pasta Christmas Wreath
Nowadays you can buy just about any shape, size, and colour dried pasta, however, did you ever think to use them as a piece of art? Back...
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Dec 20, 20202 min read


Ugly Christmas Sweater Day!
Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...
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Dec 17, 20201 min read


Senior Loneliness During the Holidays
For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...
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Dec 17, 20202 min read


Gingerbread Cake
The upcoming holiday season isn't complete without a delicious gingerbread dessert! Try this healthy, diabetic-friendly and low-fat...
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Dec 15, 20202 min read


Dec. 15: This Day in History
From the designer of the Eiffel Tower to the Leaning Tower of Pisa, and all movies, music, and sports in between....this is December 15th...
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Dec 14, 20201 min read


Fun Facts: Poinsettia
Tomorrow, December 12th is National Poinsettia Day! Legend has it that the poinsettia’s association with Christmas comes from a Mexican...
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Dec 10, 20201 min read


Caprese Toast
One of the most flavourful combinations is found in a traditional Caprese salad - fresh basil, mozzarella, tomatoes, balsamic, and olive...
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Dec 8, 20201 min read


Dec. 8: This Day in History
From symphonies to poetry, to the passing of one of the most iconic music legends, this is your day in history. #sammydavisjr #johnlennon...
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Dec 7, 20201 min read


Penguin Craft
One of the most adorable animals representing the season of Winter, cold, snowy days, and playful movements is the penguin! We wanted to...
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Dec 6, 20202 min read


Fun Facts: December
Well, another month has begun, and this being the final month of 2020, many of us are excited about its possibilities! With the month of...
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Dec 3, 20201 min read


Matching Game
An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...
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Dec 2, 20201 min read


Sausage & Kale Bowl
Looking for a savoury breakfast, far from the old cereal and milk combination? Try this sausage and kale dish with a lightly fried egg!...
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Dec 2, 20201 min read


Dec. 1: This Day in History
On this day, iconic inventions, moments and people in automation and industry, civil rights, and Canadian culture made their place in...
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Nov 30, 20201 min read


Advent Calendar
Yesterday, Sunday, November 29th, was the first day of Advent, celebrated by those of the Catholic faith. The first day of Advent is the...
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Nov 29, 20202 min read


Fun Facts: The Jukebox
Today is National Jukebox Day! There are a number of different origin stories about where the name Jukebox came from, where the music was...
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Nov 26, 20201 min read


Quinoa Bowl
Hearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...
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Nov 24, 20201 min read


Nov. 24: This Day in History
Starting a conversation with your elderly loved one can be a challenge as their memories start to fade. One way that we try to make a...
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Nov 23, 20201 min read


Stick & Twig Christmas Tree
Have fun making this adorable Christmas tree with your elderly loved one or those in your care. Using items from nature and a few...
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Nov 23, 20201 min read


Fun Facts: Gingerbread Cookies
You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...
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Nov 20, 20201 min read
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