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Fun Facts: Chocolate
While many of us have either finished or are still digging into those boxes of chocolatey Valentine's Day treats, others are still on a...
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Feb 18, 20211 min read


Spinach, Tomato & Feta Egg White Omelet
Eggs have long been known as a primary staple to every breakfast, however, over the years, more and more people are enjoying them at any...
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Feb 16, 20212 min read


Feb. 16: This Day in History
Join your elderly loved ones in conversation about certain milestones on this day in history! #seniorcare #seniorliving #healthcare...
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Feb 15, 20211 min read


Baking Activities with Seniors
Just because Valentine's Day is over, doesn't mean we stop enjoying the sweet treats that come with the holiday! Baking with elderly...
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Feb 12, 20212 min read


Fun Facts: Valentine's Day
This Sunday is Valentine's Day! A day celebrating love, friendship, and the most popular day for marriage proposals! We gathered a few...
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Feb 11, 20211 min read


Proteins for Heart Health
Proteins are an essential part of any diet. Combined with fats and carbohydrates, proteins provide balanced nutrient-rich options to any...
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Feb 10, 20212 min read


Kale Chickpea Salad with Trout
Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...
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Feb 9, 20212 min read


Feb. 9: This Day in History
Share memories and special events in history with your elderly loved ones through conversation, images, or music! Start today with this...
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Feb 8, 20211 min read


Felt Hearts
Bringing back nostalgic activities like knitting or sewing can be both fun and therapeutic for elderly loved ones. In this week's...
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Feb 5, 20211 min read


Fun Facts: The Human Heart
Did you know that laughing is good for your heart? It reduces stress and gives a boost to your immune system! In keeping with our journey...
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Feb 4, 20211 min read


Heart-Healthy Pasta Salad
February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...
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Feb 3, 20212 min read


Feb. 2: This Day in History
On this day in history, music and live entertainment at their best! Play a few chords, sing along, or watch a favourite performance with...
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Feb 1, 20211 min read


Valentine's Day Card
Yes, it's that time again! February has arrived and with it comes feelings of love, visions of pink and red paper hearts, and tastes of...
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Jan 29, 20212 min read


Fun Facts: Puzzles
Today is National Puzzle Day! Founded by Jodi Jill in 2002 to celebrate her love of puzzles, many soon joined in the fun by assembling...
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Jan 28, 20211 min read


Red Lentil & Chickpea Soup
Looking for a warm dish to bring you in from the cold? Try this flavourful soup recipe using easy to find pantry staples and a little...
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Jan 26, 20211 min read


Jan. 26: This Day in History
On this day in history, groundbreaking moments in the Olympics, Disneyland, and music and television! Share these moments, along with...
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Jan 25, 20211 min read


Community Quilt
Quiltmaking has been around for centuries for protection and insulation during cold weather, but also as a way for families to...
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Jan 22, 20212 min read


Fun Facts: The Polaroid
In 1944, inspired by the words of his 3-year old daughter when she asked why she couldn't see the picture he just took of her, Polaroid's...
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Jan 21, 20211 min read


Cannabis and its Benefits for Seniors
We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...
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Jan 20, 20215 min read


Smoothies for Health
There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...
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Jan 19, 20211 min read
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