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July 27: This Day in History
From telegraph cable to the discovery of insulin to the debut of a famous cartoon hare, it all happened #onthisday Servicing the Ottawa...
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Jul 27, 20211 min read


Olympic Game Ideas for Seniors
The 2021 Summer Olympics have begun in Tokyo! Now it may not have the same fanfare and crowded stadiums as in pre-pandemic times, but we...
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Jul 23, 20213 min read


Fun Facts: Grandparents
Since today is #GorgeousGrandmaDay in North America, we thought it would be fun to share some surprising facts about Grandparents!...
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Jul 22, 20211 min read


Veggie Breakfast Burrito
Want to switch up your breakfast routine? Try this simple, delicious, and versatile veggie wrap! Veggie Breakfast Burrito Serves 3-4...
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Jul 20, 20211 min read


Ice Cream Fans
Who's a fan of ice cream!? These cute, colourful ice cream-inspired fans can help keep you cool in these hot summer months! Materials...
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Jul 16, 20211 min read


Fun Facts: Ice Cream
July has been known as National Ice Cream Month in North America, but did you know it is #NationalIceCreamDay on Sunday?? In honour of...
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Jul 15, 20211 min read


Fire Safety for Older Adults
According to the Government of Ontario, adults over the age of 65 years old are more likely to suffer from fatalities caused by fire than...
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Jul 14, 20212 min read


Chickpea "Egg" Salad Sandwich
Looking for a more plant-based meal? This vegan-inspired "egg" sandwich is packed with nutrients, protein, and flavour! Try it today...
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Jul 13, 20211 min read


July 13: This Day in History
From propellers to puzzles to palaces, it all happened on this day! Servicing the Ottawa Community since 1998. We are now accepting...
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Jul 12, 20211 min read


Guessing Game for Seniors
Playing games at any age is a fun and easy way to socialize, laugh, and share experiences. As we get older, games become less frequent...
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Jul 9, 20212 min read


Fun Facts: Nunavut
Today is Nunavut Day! Our youngest Province or territory, Nunavut officially separated from the Northwest Territories to become its own...
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Jul 8, 20211 min read


Strawberry Spinach Salad
Combining the sweetness of summer fruits with the healthy benefits of leafy greens is a great way to increase nutrients, freshness, and...
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Jul 6, 20211 min read


July 6: This Day in History
On this day, history was made in music, flight, scientific theory and sports! Share these with your loved ones today! Servicing the...
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Jul 5, 20211 min read


Personalized Bracelets
Making a personal charm bracelet is a great way to engage both men and women in group or partner activities. Choosing bobbles and beads...
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Jul 2, 20212 min read


Canada Day Popsicles
With the weather heating up, what better way to celebrate our nation's birthday than a nice, cold, delicious popsicle! Canada Day...
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Jun 29, 20211 min read


June 29: This Day in History
From the discovery of our Maritime Province to popular music hitting the charts, it all happened on this day! Share these moments in...
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Jun 28, 20211 min read


Canada Day Activities
On Thursday, July 1st, Canada will be celebrating its 154th birthday! One way to celebrate is with these activity sheets to share and do...
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Jun 25, 20211 min read


Fun Facts: Dogs
Today is National Take Your Dog to Work Day! Traditionally celebrated on the Friday after Father's Day! We have assembled some...
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Jun 24, 20211 min read


Refreshing Watermelon Salad
What fruit comes to mind when you think about Summer? Watermelon is probably the most popular fruit that has designated itself as the...
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Jun 22, 20211 min read


June 22: This Day in History
From innovations to sports & entertainment, history was made #onthsiday! Servicing the Ottawa Community since 1998. We are now accepting...
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Jun 21, 20211 min read
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