For our blog today, we are happy to invite our guest contributor, Remi Goc, President of Ignite Web Solutions to share his top 3 tips for...

January 21st celebrates these furry-tailed critters who are typically known for their garden shenanigans! That’s right, it’s...

One way to boost our immune system is by adding fruits and vegetables to our daily diet. This not only provides a well-balanced meal plan...

As we prepare for the colder snowy weather this winter, cozy up with this cute winter polar bear craft! Please note** This activity has a...

As we begin to feel cooler temperatures and see a bit more snow and ice on the ground, it inspired us to learn more about the animals...

This 3-ingredient recipe is not only simple and delicious, but it is also a great way to boost your immune system! Packed with vitamins...

One of the fun ways of celebrating the winter season is through arts and crafts. As we age, we tend to do less and less of these...

Proper nutrition at any age is important to ensure a healthy and active lifestyle. However, as we age, a poor diet can have significant...

In the crafting world, mason jars are super versatile! They are no longer just used for jams and preserves, but instead have been seen...

As the year draws to a close, you may be looking for a lighter alternative to dessert to ring in the new year. Try this delicious, yet...

Ever wonder what to do with all that leftover gift wrapping and boxes?! Usher in the new year with this fun New Years’ Eve noisemaker...

As you gather during the holidays or when visiting elderly loved ones any time of year, keeping active is key to ensuring continued...

This fun and simple appetizer are not only nutritious but delicious! Before baking, arrange each pinwheel in the shape of a Christmas...

As the day after American Thanksgiving is here, consumers head out to their favourite stores (some sleeping overnight in storefronts!) to...

Flossing and all oral/mouth care are vital to the health and wellbeing of older adults and seniors. This process removes food and...

A great way to celebrate seasonal vegetables is with this delicious stuffed butternut squash recipe (originally found here). High in...

#OnThisDay history was made in magazine publication, sports, entertainment and in U.S. political history. Servicing the Ottawa Community...

For some of us, Christmas shopping has already begun as we anticipate gathering more with family and friends this year. So why not begin...

Seniors tend to have more medical conditions than any other age group, and as a result, take more prescription medications. A study of...

Whether it's fruit, cold drinks, or desserts, you can serve anything chilled in one of these decorative flower ice bowls. Despite their...