As Summer continues to shine and bring heat and the blooming colours of August flowers, there are many opportunities for seniors to be...

Reminiscing on movies, music, television shows and sporting events can be just as important as sharing memories of family gatherings,...

Looking for a way to bring the outdoors in?! Why not paint your own flower pot and plant a variety of colourful flowers, herbs, or...

Spinach Apple Salad is one of our favourite and easiest salads to make. It’s made with a delicious mix of sweet and savoury ingredients...

Today is #NationalMangoDay! A day to celebrate and honour one of the world's most-relished fruit! Starting in India, National Mango Day...

Today's craft is one that many older adults really enjoy doing with their loved ones. It's easy, colourful, and can be kept indoors, but...

One of the best things about the Summer is the fresh, delicious, colourful fruit and vegetable season! To introduce a tasty and...

Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or assistive...

Today is National #PetFireSafetyDay. Fire safety is essential for all members of your family, and this day is a great reminder to make...

It's hard to find someone who doesn't appreciate music. From grandparents to young children, music transcends all ages, cultures, and...

Are you concerned that your senior loved one, or older adult in your care, isn’t getting enough nutrition? It could be that they have...

Happy Canada Day! Canada celebrates its 155th birthday today and we wanted to share some fun facts that you can share with your elderly...

Tomorrow we celebrate 155 years as a country! An exciting day for those of us that call Canada home. Whether you are celebrating with...

A classic dish perfect for warm summer days and outdoor family picnics! This salad is sure to please as a light lunch or a filling dinner...

Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...

Participating in arts and crafts activities is a great way to spend time with your elderly loved one. These activities will bring out...

Summer would not be complete without a cold, sweet drink in hand! That's right, this refreshing real fruit slushie is a perfect addition...

Mental health plays a vital role in maintaining a healthy lifestyle and aging well overall. Many older adults may not be able to tell...

As you may know, this Sunday is Father's Day! A day to celebrate the strong, caring men in our lives. These can be any men in your life...

Yes, you read that correctly - brownies made with black beans! This surprisingly delicious and nutritious flourless treat will delight...