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June 8: This Day in History
#Onthisday in history, start a conversation with your senior loved ones about famous songs, sports heroes or architecture! Servicing the...
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Jun 7, 20211 min read


Summer Safety Tips
Summer will soon be here and that means warmer weather is approaching! Be prepared to enjoy more outdoor activities by following these...
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Jun 7, 20213 min read


Dot Painting
A wonderful way to create a work of art is by using simple tools and movements. Dot painting is particularly unique, as it uses simple...
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Jun 4, 20211 min read


Fun Facts: Donuts!
"Doughnut" or "Donut"? No matter how you spell it, today is National Donut Day - A day to honour the Salvation Army for their comfort...
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Jun 3, 20211 min read


Outdoor Games for Seniors
As the weather gets warmer and drier, taking your activities outside is a great way to continue your physical fitness. Being out in the...
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Jun 2, 20212 min read


Buttermilk Biscuits
For many of us, the smell of baking bread brings about fond memories of our parent's or grandparent's kitchen. Mealtimes spent together...
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Jun 1, 20211 min read


June 1: This Day in History
On this day in history, start a conversation with your elderly loved ones about music, discoveries, famous people and their impact on the...
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Jun 1, 20211 min read


Fun Facts: Cows!
We see them across rolling green pastures during a drive out in the countryside. These large, yet graceful animals are often grazing on...
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May 27, 20211 min read


World MS Day!
On Sunday, May 30th communities around the world share stories, honour, and raise awareness of those individuals who are affected by...
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May 26, 20212 min read


5-Minute Oatmeal Breakfast
When cooking for yourself or elderly loved ones, time is of the essence. Making meals that take only a few minutes or can be prepared...
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May 26, 20211 min read


May 25: This Day in History
On this day in history, start a conversation with your elderly loved ones about nostalgic automobiles, television shows and films, and...
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May 24, 20211 min read


Card Games for Seniors
Finding engaging activities for seniors can be a challenge, however, playing card games seem to be the one universal enjoyment for many...
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May 21, 20212 min read


Fun Facts: Victoria Day
This weekend we celebrate the Victoria Day long weekend! This tradition honours the first Queen of Canada, who ruled Great Britain when...
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May 20, 20211 min read


Mealtime Tips for People with Dementia
Mealtime can be a challenging time of day for seniors with Dementia. Preparing meals can equally be challenging depending on dietary...
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May 18, 20211 min read


May 18: This Day in History
On this day, history was made in politics, music, culture, sports and a volcanic eruption! Servicing the Ottawa Community since 1998. We...
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May 17, 20211 min read


Naming Spaces
For many seniors with dementia living in long-term care, easily locating familiar spaces, such as the community room, dining hall, or...
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May 16, 20212 min read


The Power of Walking for Older Adults
Not to be confused with power walking - although it is a healthy way to stay active - we are talking about the powerful benefits of...
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Jan 4, 20203 min read
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