A delicious recipe low on sugar and high in flavour, this Apple and Blueberry Crisp recipe is sure to please at your next gathering or a...

All month long we have been providing information to recognize Diabetes Awareness Month. In today's blog, we are discussing Prediabetes...

#OnThisDay in 1626, St. Peter's Basilica is consecrated, replacing an earlier basilica on the same site and becoming the world's largest...

As we know, eating a balanced and healthy diet and getting daily physical activity can help maintain and improve our overall health. ...

According to Diabetes Canada, "Ninety per cent of Canadians with diabetes are living with type 2 diabetes". Type 2 diabetes is a disease...

Every year on November 11th, we honour all of the men and women who served and sacrificed for our country nationally and internationally....

In our month-long recognition of Diabetes Awareness Month, we will begin by providing information on Type 1 Diabetes, its Symptoms,...

It's that time of year again when we change our clocks in an effort to "save daylight". This weekend, we turn the clock back one hour...

November is Diabetes Awareness Month! All month long, we will be sharing health information, activities that support Diabetes prevention,...

Today is #NationalChocolateDay! As Halloween quickly approaches, you may be thinking this sweet and delicious treat has no health...

The practice of Yoga is an excellent way to improve overall health in older adults. Yoga safely stretches and loosens muscles, reduces...

We may only have a few days left in October, but the bounty of produce continues! This week we celebrate a delicious and nutritious...

Often, as we age, we experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or...

During Breast Cancer Awareness month, each year, the 3rd Friday of October recognizes the importance of receiving regular mammograms to...

A great way to add creativity to your elderly loved one's life is to use simple, household items that can surprise and delight them when...

October in Ontario is a month of vegetable abundance! From artichokes to zucchini, there are flavours for all to enjoy! In this week's...

We at Ideal Caregivers 4u are proud to announce that we now have trained and qualified Unregulated Care Providers in our team roster! As...

Today, the International Egg Commission celebrates #WorldEggDay! This global celebration, first established in Vienna in 1996, ...

A great way to incorporate falling autumn leaves into your artistic and creative moments is by using them to create a beautiful fall...

According to the Alzheimer's Association, 6 in 10 people with dementia will wander. Wandering is when a person strays or wanders to an...