Painting is one of the many activities older adults enjoy. Luckily it is also one of the easiest to plan, prep, and provide to seniors in...

Do you find you always have leftover mashed potatoes? Well, this is a great way to load them up for a wonderful side dish or a light...

Many of us are familiar with popular fairy tales such as Little Red Riding Hood and Jack and the Beanstalk, but few animation studios and...

On May 26th each year, National Paper Airplane Day honours this simple aeronautical toy that has been around for thousands of years. This...

In keeping with this week's theme on birds, why not celebrate flight in what could be called a bird-like feat of human engineering! Now,...

This week, we have been exploring the topic of birds, so today, we thought we would share some fun and interesting facts about this often...

As the spring season continues, you may notice more and more wildlife scurrying about like squirrels, chipmunks, and of course, birds! By...

For centuries, asparagus was considered a luxury and praised for its distinctive flavour by such famous figures as Julius Caesar, Louis...

Now that May is here, we begin to see more and more opportunities to travel - locally or globally. If you are travelling with seniors,...

Origami is an ancient art form believed to have been around for nearly 2000 years, derived from the Japanese tradition of paper folding....

Take part in this fun and exciting summer craft suitable for all ages. Fork stamped dandelions. Breaking out the paint and having a...

With the weather warming up and fresh seasonal vegetables readily available, a great way to spruce up your lunch (or dinner!) is with a...

One of the most iconic television shows, I Love Lucy, began airing in 1951. Starting as a popular radio show called "My Favorite...

Did you know that Cinco de Mayo is not widely celebrated in Mexico?! In fact, it remains a day just like any other, except in the city of...

Games such as crossword puzzles, word searches, and sudoku have a number of benefits to cognitive and memory health. But, did you know...

A special treat for a special day! Enjoy this delicious dessert made with sweet peaches and whipped cream on Mother's day this weekend!...

Getting most individuals to add more fruits and vegetables into their diet has always been the goal of most doctors and other health...

As Spring begins, flowers start to bloom and it's a beautiful sight! Many of us want to preserve the colourful beauty of new flowers and...

Ever wonder what avocados and chocolate taste like together?! Well, it's delicious! Now you have a chance to try it out yourself with...

Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through...