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Friday Facts: Elephants
Today is #WorldElephantDay! A day to celebrate, honour and protect the Earth's largest land animal. Through education, donations,...
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Aug 12, 20221 min read


Pouding Chomeur
Celebrate all things Canada with this delicious and healthy version of a French Canadian dessert! "Pudding" or "Pouding", no matter how...
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Aug 9, 20222 min read


Salt Painting Activity
Expressing oneself creatively is a great way to keep your mind active, socialize with others and experience new opportunities. With this...
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Aug 9, 20221 min read


Ottawa Region Events: August 2022
August has officially started and the festivities continue in our region! With the seasonal temperatures, it's very important to choose...
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Aug 5, 20221 min read


Button Tree Designs
As Summer continues to shine and bring heat and the blooming colours of August flowers, there are many opportunities for seniors to be...
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Aug 2, 20222 min read


Flashback Friday - July 29th
Reminiscing on movies, music, television shows and sporting events can be just as important as sharing memories of family gatherings,...
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Jul 29, 20221 min read


Flower Pot Painting
Looking for a way to bring the outdoors in?! Why not paint your own flower pot and plant a variety of colourful flowers, herbs, or...
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Jul 26, 20222 min read


Spinach Apple Salad
Spinach Apple Salad is one of our favourite and easiest salads to make. It’s made with a delicious mix of sweet and savoury ingredients...
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Jul 25, 20221 min read


5 Health Benefits of Mango
Today is #NationalMangoDay! A day to celebrate and honour one of the world's most-relished fruit! Starting in India, National Mango Day...
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Jul 22, 20221 min read


Paper Birdhouse Craft
Today's craft is one that many older adults really enjoy doing with their loved ones. It's easy, colourful, and can be kept indoors, but...
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Jul 19, 20222 min read


Delicious Strawberry Granita!
One of the best things about the Summer is the fresh, delicious, colourful fruit and vegetable season! To introduce a tasty and...
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Jul 18, 20222 min read


Effective Communication
Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or assistive...
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Jul 18, 20222 min read


5 Fire Safety Tips for Pets
Today is National #PetFireSafetyDay. Fire safety is essential for all members of your family, and this day is a great reminder to make...
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Jul 15, 20221 min read


Music Therapy & Activities
It's hard to find someone who doesn't appreciate music. From grandparents to young children, music transcends all ages, cultures, and...
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Jul 13, 20222 min read


Breakfast Ideas for Seniors
Are you concerned that your senior loved one, or older adult in your care, isn’t getting enough nutrition? It could be that they have...
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Jul 11, 20223 min read


Fun Facts: Canada Day
Happy Canada Day! Canada celebrates its 155th birthday today and we wanted to share some fun facts that you can share with your elderly...
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Jul 1, 20221 min read


Canada Day Activity Pages
Tomorrow we celebrate 155 years as a country! An exciting day for those of us that call Canada home. Whether you are celebrating with...
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Jun 29, 20221 min read


Mediterranean Pasta Salad
A classic dish perfect for warm summer days and outdoor family picnics! This salad is sure to please as a light lunch or a filling dinner...
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Jun 27, 20221 min read


Ottawa Events: June 24 - July 4th, 2022
Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...
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Jun 24, 20221 min read


DIY Painted Coasters
Participating in arts and crafts activities is a great way to spend time with your elderly loved one. These activities will bring out...
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Jun 22, 20222 min read
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