Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...

Share memories and special events in history with your elderly loved ones through conversation, images, or music! Start today with this...

Bringing back nostalgic activities like knitting or sewing can be both fun and therapeutic for elderly loved ones. In this week's...

Did you know that laughing is good for your heart? It reduces stress and gives a boost to your immune system! In keeping with our journey...

February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...

On this day in history, music and live entertainment at their best! Play a few chords, sing along, or watch a favourite performance with...

Yes, it's that time again! February has arrived and with it comes feelings of love, visions of pink and red paper hearts, and tastes of...

Today is National Puzzle Day! Founded by Jodi Jill in 2002 to celebrate her love of puzzles, many soon joined in the fun by assembling...

On this day in history, groundbreaking moments in the Olympics, Disneyland, and music and television! Share these moments, along with...

We were super surprised to learn that today...in JANUARY (right in the middle of winter)...is National Strawberry Ice Cream Day! Not...

Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...

There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...

For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...

Not to be confused with power walking - although it is a healthy way to stay active - we are talking about the powerful benefits of...