For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

This year, Mardi Gras, or Fat Tuesday as it's also known as, lands on February 25 (that's tomorrow!). This day marks the end of Carnival...

What do a Railway, a Hotel, and the Titanic have in common? Find out below! #ottawa #canada #chateaulaurier #ontario #myottawa...

#valentine #love #valentinesday #valentines #gift #valentineday #valentinegift #funfacts #valentinesgift #chocolate #valentinesdaygift...

What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...

Many of us struggle to find simple and delicious ways to introduce more protein or vegetables into our busy day, or in providing...

Sharing historical moments with your loved ones is a great way to socialize, share stories, and get a glimpse into their own past...

As the colder months begin, we may find ourselves and our elderly loved ones spending more time indoors. Thankfully, technology has...

Not to be confused with power walking - although it is a healthy way to stay active - we are talking about the powerful benefits of...