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The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
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Nov 19, 20203 min read


Snowflake Ornament
As winter begins to impress us with its beauty, we are reminded of the unique and often playful designs of snowflakes. In today's...
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Nov 15, 20202 min read


Sit-to-stand Exercise
Performing daily activities as simple as standing up from a chair, the toilet, or getting up from bed can be quite challenging for many...
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Nov 11, 20202 min read


Sock Craft Ideas
Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...
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Oct 18, 20202 min read


Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
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Sep 16, 20201 min read


Racing Cars
Although fun for some seniors, we are not suggesting seating your elderly loved one in a race car and firing up the engines, we are...
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Sep 14, 20202 min read


Is it a Cold or the Flu?
Know the difference between cold and flu symptoms to ensure you're taking care of yourself and those you love. #fluseason #flu...
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Sep 11, 20201 min read


Flu Season - Know the F.A.C.T.S
As the weather begins to change, protecting yourself and your loved ones during the flu season is an important step in ensuring a healthy...
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Sep 10, 20202 min read


Jar Lid Sun Catchers
Sun catchers are instant pick-me-ups! Placing these colourful ornaments on your windows is a great way to brighten your space and your...
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Aug 10, 20202 min read


Fun Facts: Hands!
The human body is a fascinating machine! Each part and every element has a function and purpose. Today's fun facts are about human...
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Aug 7, 20201 min read


Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
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Aug 5, 20203 min read


Fun Facts: August
Tomorrow the month of August begins. In the Northern hemisphere, it marks the final full month of summer and shares its attributes with...
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Jul 31, 20201 min read


July 28: This Day in History
Some days, it's just about reminiscing about animated movies, singing telegrams, and children's books! Whatever the topic, you can...
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Jul 28, 20201 min read


Fun Facts: Owls
They may not wear glasses and read books, as we once believed as children, but owls truly are fascinating creatures! With over 200...
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Jul 24, 20201 min read


Happy Camper!
During the hot days of summer, it's best to do simple art activities so as not to overexert your elderly loved ones, or those in your...
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Jul 13, 20201 min read


Shrimp Pasta with Truffle Oil
Shrimp is a light, protein-packed, low calorie, and nutrient-rich addition to this delicious pasta dish! With the subtle, yet distinct...
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Jul 8, 20202 min read


Fun Facts: Teeth
Taking care of our "pearly whites" is as necessary as eating healthy and being active! Here are some fun facts to share with your loved...
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Jun 12, 20201 min read


Dental Hygiene Care for Seniors
As we age, we tend to think that dentures are inevitable, but that's simply not always the case! In fact, according to the Ontario...
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Jun 11, 20203 min read


Fun Facts: The Eyes Have It!
Yesterday we shared our blog on the importance of eye health and prevention of eye disease and conditions. We thought today we would...
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Jun 5, 20201 min read


Cinnamon Raisin French Toast
Sometimes switching up your breakfast routine is the best way to combat "food boredom" and excite your senses and your creativity! So...
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May 27, 20201 min read
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