One of the easiest ways to get the creative juices flowing is through art. You may not be a well-renowned painter, sculptor, or...

As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...

Happy New Year, followers! Wishing you all the very best in health, love, and prosperity for 2021! #fun #facts #funfacts #friday...

Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...

For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...

From symphonies to poetry, to the passing of one of the most iconic music legends, this is your day in history. #sammydavisjr #johnlennon...

An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...

You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...

We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...

Today, November 11th, we pause to remember the sacrifices and achievements of those who served our country in times of war and conflict,...

As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...

In 1998, International Stuttering Awareness Day was created and developed to raise public awareness of stuttering, which affects one...

Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...

Welcome October!! Did you know that originally, October was given its name from the Latin "Octo", meaning "Eight", as it represented the...

Did you know that there are only two countries in the world that use purple in their national flags? (answer Dominica & Nicaragua) or...

Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...

Although fun for some seniors, we are not suggesting seating your elderly loved one in a race car and firing up the engines, we are...

Know the difference between cold and flu symptoms to ensure you're taking care of yourself and those you love. #fluseason #flu...

As the weather begins to change, protecting yourself and your loved ones during the flu season is an important step in ensuring a healthy...

Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...