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Type 1 Diabetes
In our month-long recognition of Diabetes Awareness Month, we will begin by providing information on Type 1 Diabetes, its Symptoms,...
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Nov 7, 20222 min read


Daylight Saving Time & Sundowning
It's that time of year again when we change our clocks in an effort to "save daylight". This weekend, we turn the clock back one hour...
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Nov 4, 20221 min read


Apple Spice Muffins
Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called...
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Nov 1, 20222 min read


Understanding Diabetes
November is Diabetes Awareness Month! All month long, we will be sharing health information, activities that support Diabetes prevention,...
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Oct 31, 20222 min read


Benefits of Chocolate
Today is #NationalChocolateDay! As Halloween quickly approaches, you may be thinking this sweet and delicious treat has no health...
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Oct 28, 20221 min read


Chair Yoga for seniors
The practice of Yoga is an excellent way to improve overall health in older adults. Yoga safely stretches and loosens muscles, reduces...
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Oct 26, 20223 min read


Pear & Cranberry Cobbler
We may only have a few days left in October, but the bounty of produce continues! This week we celebrate a delicious and nutritious...
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Oct 25, 20222 min read


Insomnia and the Elderly
Often, as we age, we experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or...
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Oct 24, 20223 min read


Apple Stamp Designs
A great way to add creativity to your elderly loved one's life is to use simple, household items that can surprise and delight them when...
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Oct 19, 20221 min read


Unregulated Care Providers
We at Ideal Caregivers 4u are proud to announce that we now have trained and qualified Unregulated Care Providers in our team roster! As...
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Oct 17, 20222 min read


Benefits of Eggs!
Today, the International Egg Commission celebrates #WorldEggDay! This global celebration, first established in Vienna in 1996, ...
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Oct 14, 20221 min read


Autumn Scenes
A great way to incorporate falling autumn leaves into your artistic and creative moments is by using them to create a beautiful fall...
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Oct 12, 20222 min read


Getting the Most Out of Thanksgiving with Elderly Family Members.
Fall holidays are unique because of the crisp air, the colours of the leaves, and, most importantly, spending time with our loved ones....
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Oct 5, 20222 min read


Pumpkin Painting
As Thanksgiving approaches this weekend, creating a beautiful centrepiece for the dinner table or decorating your home with touches of...
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Oct 5, 20222 min read


Autumn salad
Perfect for your Thanksgiving table, this delicious salad has all of the best ingredients from the Autumn harvest! A great side dish to...
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Oct 4, 20221 min read


Wandering and Dementia
According to the Alzheimer's Association, 6 in 10 people with dementia will wander. Wandering is when a person strays or wanders to an...
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Oct 3, 20223 min read


Summer Skin Care Tips for Seniors
Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...
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Jul 1, 20222 min read


Benefits of Leafy Greens!
Leafy greens are among the most nutritious vegetables available to us throughout the year. They’re extremely versatile (eat them raw,...
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Mar 12, 20224 min read


Tips for Seniors: New Year's Eve
New Year’s Eve is approaching! It’s a wonderful time to celebrate the goodness of the past year and renew our hopes for the upcoming...
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Dec 29, 20211 min read


Food-Borne Illness & Prevention
Making meals for your family and elderly loved ones, or clients in your care can be a challenging task, especially when considering...
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Sep 16, 20213 min read
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