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Mediterranean Pasta Salad
A classic dish perfect for warm summer days and outdoor family picnics! This salad is sure to please as a light lunch or a filling dinner...
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Jun 27, 20221 min read
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Turkey & Brie Sandwich
Have some leftover turkey from Thanksgiving!? Why not try this delicious bistro-style sandwich for your next lunch! Bistro Turkey & Brie...
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Oct 13, 20211 min read
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Chickpea Patties
Looking for a delicious and healthy change to your regular meal routine? Well, look no further! This protein-rich and fibre-packed dish...
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Jul 27, 20212 min read
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Heart-Healthy Pasta Salad
February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...
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Feb 3, 20212 min read
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Caprese Toast
One of the most flavourful combinations is found in a traditional Caprese salad - fresh basil, mozzarella, tomatoes, balsamic, and olive...
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Dec 8, 20201 min read
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Sausage & Kale Bowl
Looking for a savoury breakfast, far from the old cereal and milk combination? Try this sausage and kale dish with a lightly fried egg!...
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Dec 2, 20201 min read
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Quinoa Bowl
Hearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...
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Nov 24, 20201 min read
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Pineapple Pork
Finding quick and easy meals for you and your family allows you to spend more time doing activities you love and less time standing in...
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Nov 18, 20202 min read
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Fun Facts: Nachos!
Celebrate National Nachos Day with a delicious nachos dish and these fun facts! #nachos #mexico #mexican #dinner #lunch #snack #tortillas...
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Nov 6, 20201 min read
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Chicken Caesar Salad
As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...
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Oct 28, 20201 min read
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Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
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Sep 16, 20201 min read
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Mediterranean Rice Salad
The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...
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Jul 29, 20201 min read
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Lentil Soup
One of the best things about Springtime is that with a slight chill in the air, we can still enjoy some hearty delicious soups! One of...
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Apr 29, 20202 min read
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Middle Eastern Dips!
Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even...
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Mar 4, 20203 min read
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Chowder Anyone?
Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...
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Feb 5, 20202 min read
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