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Kale Chickpea Salad with Trout
Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...
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Feb 9, 20212 min read
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Heart-Healthy Pasta Salad
February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...
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Feb 3, 20212 min read
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Creamy Fruit Dessert
Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...
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Aug 19, 20201 min read
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