Looking for a warm and cozy meal to celebrate the holidays or simply to enjoy the long days of winter? Look no further - this delicious...

Finding games for seniors with or without Alzheimer's or other Dementia related memory loss can be challenging. The Alzheimer's Society...

There are a number of superfoods considered effective for the health and maintenance of your brain. One such food is beets. As mental...

According to the Heart & Stroke Foundation of Canada, stroke is now understood to be a powerful predictor of dementia — one-third of...

Today is #ChristmasCardDay! Each year around this time many of us begin the fine art of mailing holiday cards to friends and loved ones...

Not surprisingly, there are a variety of foods that assist in boosting your brain's health and overall well-being. One such food item is...

The month of December is dedicated to recognizing the importance of brain health for women. In fact, on December 2nd it was the 4th...

December has arrived, and with it comes the lush and colourful plants, trees, and decor that line the indoors and outdoors throughout our...

This past Sunday, November 27th, was the first day of Advent, celebrated by those of the Catholic faith. The first day of Advent is the...

In our ongoing series for Diabetes Awareness Month, we are sharing a delicious and hearty stew recipe, filled with protein and fibre...

In the final segment of our Diabetes Awareness Month series, we are discussing ways that you and your loved ones can stay healthy and...

When sharing memories and starting conversations with your elderly loved ones, consider familiar topics such as famous landmarks like the...

Fall holidays are unique because of the crisp air, the colours of the leaves, and, most importantly, spending time with our loved ones....

Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...

As you may know, this Sunday is Father's Day! A day to celebrate the strong, caring men in our lives. These can be any men in your life...

Leafy greens are among the most nutritious vegetables available to us throughout the year. They’re extremely versatile (eat them raw,...

New Year’s Eve is approaching! It’s a wonderful time to celebrate the goodness of the past year and renew our hopes for the upcoming...

Making meals for your family and elderly loved ones, or clients in your care can be a challenging task, especially when considering...

As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...

Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...