While researching for our blog on Summer Safety Tips for Seniors, we came across a number of myths that have made their way around the...

We may only be in Spring at the moment, but the warmer weather is approaching! Be prepared to enjoy more outdoor activities by following...

Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...

As the world continues to move towards a more technology-based lifestyle, from smartphones to smart fridges, it may appear that our...

For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

It's that time of year again! On Sunday, March 8th at 3:00 a.m., clocks are turned forward one-hour! This means we get an additional...

According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...

Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...

As the colder months begin, we may find ourselves and our elderly loved ones spending more time indoors. Thankfully, technology has...

Classic home-made cream of mushroom soup recipe can’t be beaten.  You’ll never open a can of mushroom soup after trying our recipe! The...

Not to be confused with power walking - although it is a healthy way to stay active - we are talking about the powerful benefits of...