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Understanding the Effects of Aging on Speech and Hearing
As we age, our bodies go through various changes, and our ability to communicate effectively may be affected. Speech and hearing play...
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May 2, 20242 min read


Water Aerobics: Health Benefits for Seniors
As we age, it becomes increasingly important to prioritize our health and well-being. One activity that has gained popularity among...
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May 1, 20243 min read


Mediterranean Tuna and Rice Salad
It may still be spring, but the freshness of summer is found in this delicious and nutritious salad. With fresh herbs, tuna, olives, and...
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Apr 30, 20242 min read


Common Eye & Vision Changes in Seniors
May is Vision Health Month in Canada! To start off the month, we wanted to share some common eye and vision changes that occur as we age....
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Apr 29, 20245 min read


Parkinson's Disease: Tips for Caregivers
As we end our monthly focus on Parkinson's Disease, we are summarizing some helpful information and tips for caregivers when supporting a...
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Apr 28, 20243 min read


Birdwatching: Health Benefits & Tips for Seniors and Caregivers
Now that spring has arrived, finding suitable activities for your older adult's health and well-being is even easier, especially when the...
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Apr 24, 20244 min read


Oral Health Care for Seniors with Dementia
As we grow older, taking care of our teeth and gums becomes even more crucial. Just like we need to exercise and eat well to keep our...
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Apr 23, 20246 min read


Earth Day Activity Ideas for Seniors
Happy Earth Day! It was first introduced in 1970 when millions of Americans protested for better environmental protections. The day was...
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Apr 22, 20243 min read


Navigating the Challenges of Parkinson's Disease
Living with Parkinson's disease can present unique challenges in managing day-to-day activities, but with the right strategies and...
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Apr 21, 20244 min read


Needlework: A Therapeutic and Engaging Activity for Seniors in Memory Care
As we age, it becomes increasingly important to engage in activities that promote mental, emotional, and physical well-being. For seniors...
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Apr 17, 20243 min read


Potato and Mushroom Pie
Today we will explore how potatoes and mushrooms can be a valuable addition to your diet, especially if you are managing Parkinson's...
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Apr 16, 20244 min read


Fluoride and Oral Health: A Winning Combination
Taking care of our oral health is essential for maintaining a beautiful smile and overall well-being. One of the most effective tools in...
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Apr 15, 20245 min read


Improving Mobility and Exercise: Essential Strategies for Parkinson's Caregivers
Assisting with mobility and exercise is a vital aspect of caregiving for individuals with Parkinson's. Parkinson's disease often affects...
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Apr 14, 20243 min read


Smoothies to Support the Health and Well-being of Individuals with Parkinson's Disease
As individuals with Parkinson's disease face unique challenges, incorporating smoothies into their diet can provide specific benefits for...
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Apr 9, 20243 min read


Understanding the Connection Between Oral Health and Overall Health: What You Need to Know
As we continue our focus on Oral Health Month by providing you with helpful information on how to protect your dental and oral health, we...
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Apr 8, 20245 min read


Understanding Parkinson's Disease: A Guide for Caregivers
During Parkinson's Awareness Month in April, our main objective is to increase awareness and foster a better understanding of Parkinson's...
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Apr 7, 20244 min read


Springtime Critters Activity for Seniors
Spring is finally here! Warmer weather, longer daylight hours, blooming flowers and trees, and, of course, the appearance of those...
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Apr 3, 20243 min read


Nutrition & Oral Health
April is Oral Health Month in Canada, and we will feature articles on proper dental care and oral health for the entire month, especially...
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Apr 1, 20243 min read


Exploring the Iconic Music Legends and Styles of the 1980s
Welcome to the world of music in the 1980s! This blog will take you on a journey back in time to explore the legends, songs, and iconic...
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Mar 28, 20245 min read


Reflecting on Life: 5 Pieces of Wisdom Seniors Wish They Could Tell Their Younger Selves
Have you ever wondered what advice your future self would give to your younger self? Well, we've chatted with some seniors, and let me...
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Mar 27, 20244 min read
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