Ever wonder what avocados and chocolate taste like together?! Well, it's delicious! Now you have a chance to try it out yourself with...

Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through...

Tomorrow marks the 52nd Earth Day! A day we celebrate this beautiful and giving planet of ours by discussing change and how we can help...

Some of the most beautiful and profound moments we share with loved ones are those done with our hands. Whether it is for a handshake,...

As you tour around the produce aisle in search of your next dessert ingredient, you may skip passed most, if not all, the fresh...

Easter has arrived, and for those who celebrate it can be a time of great family traditions and gatherings. For many, spending time with...

Today, Holy Thursday, millions of Catholics and Christians around the world commemorate the Last Supper of Jesus Christ. This holy day...

Spring is here and with it comes colourful sprouting crocus flowers, baby wildlife, and the promise of sunny garden days spent with...

Apples always seem to be in season here in Ontario, and thankfully that means this versatile fruit can be used in just about any recipe -...

Everyone has a bad day here or there and can be caused by a number of factors, but if those outbursts or "temper tantrums" are exhibited...

A new month has begun, April showers are in full effect, and public spaces have started opening up for festivals and events! Here is your...

Today, April 7th is World Health Day and also marks the date in 1948 when the World Health Organization was founded. World Health Day is...

April is here and soon many of us will be celebrating the Easter holiday with friends and family. What better way to celebrate than with...

As the weather begins to warm up and the sun rises earlier each day, our mornings may become more hectic than usual. You may want to...

Happy April Fools Day! Today is a day that is synonymous with laughter and enjoyment, but how can we add more laughter into our everyday...

Tomorrow is April 1st and that means you may begin noticing unusual stories pop up online or in the media, seeing practical jokes being...

Spring has always been a time for rejuvenation, fresh starts, and the de-cluttering of our homes. Spring cleaning can be both rewarding...

Using the freshness and beauty of strawberries and apples, this easy dish is a perfect complement to your Spring season meal plans. Add...

Spring has begun with all of its varying weather patterns here in the Ottawa region. One day it may be mild and sunny - the next day...

Get some spring in your step with these quick tips on how to maintain your health during the season! Servicing the Ottawa Community since...