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Effective Communication
Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or assistive...
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Jul 18, 20222 min read


5 Fire Safety Tips for Pets
Today is National #PetFireSafetyDay. Fire safety is essential for all members of your family, and this day is a great reminder to make...
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Jul 15, 20221 min read


Music Therapy & Activities
It's hard to find someone who doesn't appreciate music. From grandparents to young children, music transcends all ages, cultures, and...
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Jul 13, 20222 min read


Breakfast Ideas for Seniors
Are you concerned that your senior loved one, or older adult in your care, isn’t getting enough nutrition? It could be that they have...
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Jul 11, 20223 min read


Fun Facts: Canada Day
Happy Canada Day! Canada celebrates its 155th birthday today and we wanted to share some fun facts that you can share with your elderly...
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Jul 1, 20221 min read


Canada Day Activity Pages
Tomorrow we celebrate 155 years as a country! An exciting day for those of us that call Canada home. Whether you are celebrating with...
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Jun 29, 20221 min read


Mediterranean Pasta Salad
A classic dish perfect for warm summer days and outdoor family picnics! This salad is sure to please as a light lunch or a filling dinner...
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Jun 27, 20221 min read


Ottawa Events: June 24 - July 4th, 2022
Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...
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Jun 24, 20221 min read


DIY Painted Coasters
Participating in arts and crafts activities is a great way to spend time with your elderly loved one. These activities will bring out...
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Jun 22, 20222 min read


Fruit Slushies
Summer would not be complete without a cold, sweet drink in hand! That's right, this refreshing real fruit slushie is a perfect addition...
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Jun 20, 20221 min read


Understanding Anxiety
Mental health plays a vital role in maintaining a healthy lifestyle and aging well overall. Many older adults may not be able to tell...
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Jun 19, 20223 min read


5 Ways to Celebrate Father's Day
As you may know, this Sunday is Father's Day! A day to celebrate the strong, caring men in our lives. These can be any men in your life...
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Jun 17, 20221 min read


Black Bean Brownies
Yes, you read that correctly - brownies made with black beans! This surprisingly delicious and nutritious flourless treat will delight...
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Jun 14, 20221 min read


Benefits of Word Searches
Spending time working on puzzles, crosswords, and word searches is a great way to boost brain activity, increase, focus, and get some...
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Jun 14, 20221 min read


Chairs That Rock! Health Benefits of Rocking Chairs on the Elderly
What comes to mind when you hear the word rocking chair? A front porch in the southern States? Vintage furniture in your granny's...
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Jun 12, 20222 min read


Tips for Summer Skin
Keeping yourself and your elderly loved ones safe and protected while enjoying the summer months is vital to maintaining healthy skin....
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Jun 10, 20221 min read


Dice Game for Men & Other Seniors
Playing a variety of games, either board games or physical games like horseshoe/bean bag toss, is a great way to get senior men involved...
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Jun 8, 20222 min read


Cherry Clafouti
June is when a wide variety of cherries become available in Ontario! What better way to celebrate the season than with this delicious...
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Jun 7, 20221 min read


Best Foods for Aging Men
As we continue our June series to celebrate and honour Men's Health Month, our blog today discusses the 7 best foods for senior or aging...
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Jun 6, 20222 min read


Ottawa Events - June 1- 5, 2022
Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...
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Jun 3, 20221 min read
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