According to the Heart & Stroke Foundation of Canada, stroke is now understood to be a powerful predictor of dementia — one-third of...

Today is #ChristmasCardDay! Each year around this time many of us begin the fine art of mailing holiday cards to friends and loved ones...

Not surprisingly, there are a variety of foods that assist in boosting your brain's health and overall well-being. One such food item is...

The month of December is dedicated to recognizing the importance of brain health for women. In fact, on December 2nd it was the 4th...

December has arrived, and with it comes the lush and colourful plants, trees, and decor that line the indoors and outdoors throughout our...

This past Sunday, November 27th, was the first day of Advent, celebrated by those of the Catholic faith. The first day of Advent is the...

In our ongoing series for Diabetes Awareness Month, we are sharing a delicious and hearty stew recipe, filled with protein and fibre...

In the final segment of our Diabetes Awareness Month series, we are discussing ways that you and your loved ones can stay healthy and...

When sharing memories and starting conversations with your elderly loved ones, consider familiar topics such as famous landmarks like the...

New Year’s Eve is approaching! It’s a wonderful time to celebrate the goodness of the past year and renew our hopes for the upcoming...

Making meals for your family and elderly loved ones, or clients in your care can be a challenging task, especially when considering...

As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...

Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...

You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...

We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...

Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...

As the world continues to move towards a more technology-based lifestyle, from smartphones to smart fridges, it may appear that our...

As the colder months begin, we may find ourselves and our elderly loved ones spending more time indoors. Thankfully, technology has...