February is Heart Health Month and the Canadian Heart and Stroke Foundation states that 9 in 10 Canadians have at least one risk factor...

Taking care of your back, especially if you are a caregiver for others, is vital to your mobility, health, and daily functioning. As we...

Building and maintaining our immune systems are vital during any age and season, however, as the winter season is in full effect, your...

One of the most popular activity trends we have seen online and in our long-term care residences has been these beautiful lady silhouette...

It's easy to become overwhelmed by all of the information surrounding Alzheimer's disease and other dementias. We at Ideal Caregivers 4u...

Physical activity, such as aerobics, strength training or simply playing fun games, is an excellent way to keep physically fit, but for...

In this week's recipe blog, we are sharing a delicious and nutritious Berry Jam to help boost brain health. Packed with nutrients and...

As part of our month-long series for Alzheimer's Awareness Month, today's blog will focus on what dementia and Alzheimer's disease are...

In recognition of #AlzheimersAwarenessMonth, we will be providing information on dementia, its symptoms, causes, and stages. Visit our...

Finding appropriate activities for your senior loved one with dementia that take into consideration cognitive and functional abilities...

During Alzheimer's Awareness Month, we will be exploring "brain-friendly" foods that can help to improve cognitive function and dementia...

Every January in Canada, we recognize and support Alzheimer's Awareness Month to help spread the word about dementia, provide valuable...

One of the healthiest plant proteins around, beans have a number of benefits to our overall health and well-being, but did you know beans...

Ever wonder what to do with all of those Christmas ham leftovers? There are a variety of recipes online and some family favourites, such...

Building blocks, like LEGO, have been associated with children's toys since their introduction in the early 1950s, but these fantastic...

Looking for a quick and easy - not to mention tasty - holiday cookie treat!? A family tradition, these snowball cookies are a...

Do you remember the feeling of shaking your first snow globe and watching the snowflakes swirl? Remember how magical it was? We were...

Looking for a warm and cozy meal to celebrate the holidays or simply to enjoy the long days of winter? Look no further - this delicious...

Finding games for seniors with or without Alzheimer's or other Dementia related memory loss can be challenging. The Alzheimer's Society...

There are a number of superfoods considered effective for the health and maintenance of your brain. One such food is beets. As mental...