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Cannabis and its Benefits for Seniors
We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...
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Jan 20, 20215 min read


Smoothies for Health
There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...
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Jan 19, 20211 min read


Jan. 19: This Day in History
This day in history features the debut of a popular board game, the end of the VW Beetle era, and snow in Florida! #seniorcare...
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Jan 18, 20211 min read


Shaving Foam Art!
We're not sure who thought to combine shaving cream and acrylic paint, but it's a work of art! Here what you need: Shaving cream (some...
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Jan 15, 20211 min read


Fun Facts: Strawberry Ice Cream!
We were super surprised to learn that today...in JANUARY (right in the middle of winter)...is National Strawberry Ice Cream Day! Not...
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Jan 14, 20211 min read


Benefits of Reading Aloud to Seniors
Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...
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Jan 13, 20212 min read


Soup for Brain Health
There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...
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Jan 13, 20211 min read


Winter Skin Care Tips
As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...
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Jan 6, 20212 min read


Ugly Christmas Sweater Day!
Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...
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Dec 17, 20201 min read


Fun Facts: Gingerbread Cookies
You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...
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Nov 20, 20201 min read


The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
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Nov 19, 20203 min read


Sock Craft Ideas
Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...
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Oct 18, 20202 min read


Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
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Aug 5, 20203 min read


Fun Facts: Seniors!
Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...
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Apr 8, 20201 min read


Benefits of Technology for Seniors with Dementia
As the world continues to move towards a more technology-based lifestyle, from smartphones to smart fridges, it may appear that our...
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Apr 2, 20203 min read


Daylight Saving Time Tips for Seniors
For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...
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Mar 7, 20202 min read


Preventing Slips & Falls
According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...
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Mar 5, 20202 min read


St. Patrick's Day Activities
As we begin the month of March, there are reasons to celebrate. Spring is on it's way and March 17th is St. Patrick's Day! So we have...
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Mar 2, 20202 min read


Leap Year Fun Facts!
We will be adding a day to the Year 2020! That's right, tomorrow we celebrate Leap Day - February 29th! This additional day happens...
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Feb 28, 20201 min read


Sundowning
What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...
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Feb 13, 20203 min read
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