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Crustless Ham & Leek Quiche
Ever wonder what to do with all of those Christmas ham leftovers? There are a variety of recipes online and some family favourites, such...
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Jan 3, 20231 min read


Building Block Activities for Seniors
Building blocks, like LEGO, have been associated with children's toys since their introduction in the early 1950s, but these fantastic...
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Dec 28, 20223 min read


Snowball Cookies
Looking for a quick and easy - not to mention tasty - holiday cookie treat!? A family tradition, these snowball cookies are a...
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Dec 27, 20222 min read


D.I.Y. Snow Globe!
Do you remember the feeling of shaking your first snow globe and watching the snowflakes swirl? Remember how magical it was? We were...
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Dec 21, 20222 min read


Carrot & Parsnip Soup
Looking for a warm and cozy meal to celebrate the holidays or simply to enjoy the long days of winter? Look no further - this delicious...
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Dec 20, 20221 min read


Memory Care Games for Seniors with Dementia
Finding games for seniors with or without Alzheimer's or other Dementia related memory loss can be challenging. The Alzheimer's Society...
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Dec 14, 20222 min read


Beet, Mandarin & Farro Salad
There are a number of superfoods considered effective for the health and maintenance of your brain. One such food is beets. As mental...
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Dec 13, 20222 min read


Stroke and Dementia
According to the Heart & Stroke Foundation of Canada, stroke is now understood to be a powerful predictor of dementia — one-third of...
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Dec 12, 20223 min read


Fun Facts: Christmas Cards
Today is #ChristmasCardDay! Each year around this time many of us begin the fine art of mailing holiday cards to friends and loved ones...
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Dec 9, 20221 min read


Age in place with a reverse mortgage loan.
The family house is more than just a structure with four walls and a roof. The place is filled with memories-birthdays, first days at...
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Dec 7, 20226 min read


Grilled Salmon with Tomato and Basil
Not surprisingly, there are a variety of foods that assist in boosting your brain's health and overall well-being. One such food item is...
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Dec 6, 20222 min read


Women's Brain Health
The month of December is dedicated to recognizing the importance of brain health for women. In fact, on December 2nd it was the 4th...
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Dec 5, 20221 min read


Fun Facts: Poinsettias
December has arrived, and with it comes the lush and colourful plants, trees, and decor that line the indoors and outdoors throughout our...
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Dec 2, 20221 min read


Advent Calendar
This past Sunday, November 27th, was the first day of Advent, celebrated by those of the Catholic faith. The first day of Advent is the...
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Nov 30, 20222 min read


Chicken & White Bean Stew
In our ongoing series for Diabetes Awareness Month, we are sharing a delicious and hearty stew recipe, filled with protein and fibre...
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Nov 29, 20222 min read


Staying Healthy with Diabetes
In the final segment of our Diabetes Awareness Month series, we are discussing ways that you and your loved ones can stay healthy and...
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Nov 28, 20223 min read


Fun Facts: Eiffel Tower
When sharing memories and starting conversations with your elderly loved ones, consider familiar topics such as famous landmarks like the...
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Nov 25, 20221 min read


Benefits of Journaling for Caregivers
As a caregiver, we understand the stresses and challenges that come with providing care for others. One effective way to relieve that...
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Sep 26, 20224 min read


Summer Skin Care Tips for Seniors
Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...
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Jul 1, 20222 min read


Benefits of Leafy Greens!
Leafy greens are among the most nutritious vegetables available to us throughout the year. They’re extremely versatile (eat them raw,...
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Mar 12, 20224 min read
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