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Autumn Scenes
A great way to incorporate falling autumn leaves into your artistic and creative moments is by using them to create a beautiful fall...
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Oct 12, 20222 min read


Getting the Most Out of Thanksgiving with Elderly Family Members.
Fall holidays are unique because of the crisp air, the colours of the leaves, and, most importantly, spending time with our loved ones....
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Oct 5, 20222 min read


Autumn salad
Perfect for your Thanksgiving table, this delicious salad has all of the best ingredients from the Autumn harvest! A great side dish to...
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Oct 4, 20221 min read


5 Tips For Autumn
The Autumn season has officially begun! With it, comes cooler temperatures, fallen leaves, warm and cozy sweaters, and so much more! To...
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Sep 23, 20222 min read


Staying Hydrated as You Age
It's "easy" in the summer months to stay hydrated. Often we are busy being active outdoors or the temperatures are so high, we know when...
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Oct 14, 20212 min read


Pumpkin Spice Latte
Fall has begun and October is just around the corner, so why not celebrate by making your OWN Pumpkin Spice Latte!?!?!? We love to...
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Sep 29, 20211 min read


Leafy Hedgehog!
There are countless arts and crafts that can be created by simply using the fallen Autumn leaves...like making your own leafy hedgehog!...
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Sep 26, 20211 min read


Seasonal Flu: Know the F.A.C.T.S
September is here and so are the cooler temperatures! As the weather begins to change, protecting yourself and your loved ones during...
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Sep 1, 20212 min read


Nov. 24: This Day in History
Starting a conversation with your elderly loved one can be a challenge as their memories start to fade. One way that we try to make a...
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Nov 23, 20201 min read


Sit-to-stand Exercise
Performing daily activities as simple as standing up from a chair, the toilet, or getting up from bed can be quite challenging for many...
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Nov 11, 20202 min read


Nov. 10: This Day in History
From motorcycles to long-distance calls, to a groundbreaking children's television show, this day in history was a busy one! #history...
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Nov 9, 20201 min read


Field of Painted Poppies
Originally called Armistice Day, Remembrance Day is celebrated to mark the armistice agreement that ended the First World War on Monday,...
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Nov 8, 20202 min read


Fun Facts: Nachos!
Celebrate National Nachos Day with a delicious nachos dish and these fun facts! #nachos #mexico #mexican #dinner #lunch #snack #tortillas...
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Nov 5, 20201 min read


Fun Facts: Halloween
The Halloween season may have arrived early in many retail stores in your area, with decorations and candy galore! Officially Halloween...
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Oct 29, 20201 min read


Halloween Safety Tips for the Elderly
Halloween is a time when young children dress up as their favourite action hero, princess, or cartoon character and collect delicious...
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Oct 28, 20202 min read


Chicken Caesar Salad
As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...
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Oct 27, 20201 min read


Turkey Casserole
Have leftover turkey from Thanksgiving? Why not make it into another hearty dish to serve for lunch or dinner this week! Try this easy...
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Oct 13, 20201 min read


Fun Facts: Thanksgiving
It can be said that the origins of Canadian Thanksgiving are traced to the French settlers who came to New France with explorer Samuel de...
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Oct 9, 20201 min read


Turkey Trot!
One popular activity held during Thanksgiving, typically in the United States, is the annual Turkey Trot! A Turkey Trot is usually...
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Oct 8, 20201 min read
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