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Pineapple Pork
Finding quick and easy meals for you and your family allows you to spend more time doing activities you love and less time standing in...
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Nov 18, 20202 min read


Shrimp Carbonara
This delicious and lightened version of the classic Italian dish is sure to please your family and friends around the dinner table!...
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Nov 4, 20202 min read


Chicken Caesar Salad
As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...
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Oct 27, 20201 min read


Pumpkin Cheesecake
Today is National Pumpkin Cheesecake day! What better way to celebrate that sharing this delicious, no-bake recipe! Find the full recipe...
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Oct 21, 20201 min read


Turkey Casserole
Have leftover turkey from Thanksgiving? Why not make it into another hearty dish to serve for lunch or dinner this week! Try this easy...
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Oct 13, 20201 min read


Savoury & Sweet Brussel Sprouts
One of the best ways to spend the Thanksgiving holiday is with food! Along with the traditional turkey or ham and mashed potatoes, this...
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Oct 7, 20202 min read


Chili Con Carne
Nothing says Autumn like a warm bowl of hearty chili! Made with extra-lean ground beef, tomato sauce, a few veggies, and spices, this...
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Sep 23, 20201 min read


Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
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Sep 16, 20201 min read


Apple-Stuffed Acorn Squash
Combining savoury and sweet, this warm dish is sure to please in the upcoming cool Autumn weather. High in fibre and protein, this...
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Sep 9, 20201 min read


Creamy Fruit Dessert
Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...
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Aug 19, 20201 min read


Mediterranean Rice Salad
The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...
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Jul 29, 20201 min read


Summer Fruit Salad
Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...
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Jul 15, 20201 min read


Shrimp Pasta with Truffle Oil
Shrimp is a light, protein-packed, low calorie, and nutrient-rich addition to this delicious pasta dish! With the subtle, yet distinct...
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Jul 8, 20202 min read


Tabouli Salad
Nothing says Spring and Summer like a fresh ingredients! Whether you grow your own parsley and mint, or buy fresh from your local...
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Mar 25, 20201 min read


Wonton Soup
One of the best ways to enjoy the winter months is by making delicious soups and stews! They not only keep you warm and taste great, but...
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Feb 19, 20202 min read


Chowder Anyone?
Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...
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Feb 5, 20202 min read
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