1 in 3 Canadians living with diabetes or prediabetes requires proper nutrition in order to manage their blood sugar. One way to do this...

In our month-long recognition of Diabetes Awareness Month, we will begin by providing information on Type 1 Diabetes, its Symptoms,...

It's that time of year again when we change our clocks in an effort to "save daylight". This weekend, we turn the clock back one hour...

Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called...

November is Diabetes Awareness Month! All month long, we will be sharing health information, activities that support Diabetes prevention,...

Today is #NationalChocolateDay! As Halloween quickly approaches, you may be thinking this sweet and delicious treat has no health...

The practice of Yoga is an excellent way to improve overall health in older adults. Yoga safely stretches and loosens muscles, reduces...

We may only have a few days left in October, but the bounty of produce continues! This week we celebrate a delicious and nutritious...

Often, as we age, we experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or...

During Breast Cancer Awareness month, each year, the 3rd Friday of October recognizes the importance of receiving regular mammograms to...

A great way to add creativity to your elderly loved one's life is to use simple, household items that can surprise and delight them when...

October in Ontario is a month of vegetable abundance! From artichokes to zucchini, there are flavours for all to enjoy! In this week's...

We at Ideal Caregivers 4u are proud to announce that we now have trained and qualified Unregulated Care Providers in our team roster! As...

Today, the International Egg Commission celebrates #WorldEggDay! This global celebration, first established in Vienna in 1996, ...

A great way to incorporate falling autumn leaves into your artistic and creative moments is by using them to create a beautiful fall...

Fall holidays are unique because of the crisp air, the colours of the leaves, and, most importantly, spending time with our loved ones....

As Thanksgiving approaches this weekend, creating a beautiful centrepiece for the dinner table or decorating your home with touches of...

Perfect for your Thanksgiving table, this delicious salad has all of the best ingredients from the Autumn harvest! A great side dish to...

According to the Alzheimer's Association, 6 in 10 people with dementia will wander. Wandering is when a person strays or wanders to an...

As a caregiver, we understand the stresses and challenges that come with providing care for others. One effective way to relieve that...