A classic dish perfect for warm summer days and outdoor family picnics! This salad is sure to please as a light lunch or a filling dinner...

Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...

Participating in arts and crafts activities is a great way to spend time with your elderly loved one. These activities will bring out...

Summer would not be complete without a cold, sweet drink in hand! That's right, this refreshing real fruit slushie is a perfect addition...

Mental health plays a vital role in maintaining a healthy lifestyle and aging well overall. Many older adults may not be able to tell...

As you may know, this Sunday is Father's Day! A day to celebrate the strong, caring men in our lives. These can be any men in your life...

Yes, you read that correctly - brownies made with black beans! This surprisingly delicious and nutritious flourless treat will delight...

Spending time working on puzzles, crosswords, and word searches is a great way to boost brain activity, increase, focus, and get some...

What comes to mind when you hear the word rocking chair? A front porch in the southern States? Vintage furniture in your granny's...

Keeping yourself and your elderly loved ones safe and protected while enjoying the summer months is vital to maintaining healthy skin....

Playing a variety of games, either board games or physical games like horseshoe/bean bag toss, is a great way to get senior men involved...

June is when a wide variety of cherries become available in Ontario! What better way to celebrate the season than with this delicious...

As we continue our June series to celebrate and honour Men's Health Month, our blog today discusses the 7 best foods for senior or aging...

Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...

You rarely see a doctor without a stethoscope nowadays, but what are its origins!? Stethoscopes have been around for hundreds of years...

Painting is one of the many activities older adults enjoy. Luckily it is also one of the easiest to plan, prep, and provide to seniors in...

Do you find you always have leftover mashed potatoes? Well, this is a great way to load them up for a wonderful side dish or a light...

Many of us are familiar with popular fairy tales such as Little Red Riding Hood and Jack and the Beanstalk, but few animation studios and...

On May 26th each year, National Paper Airplane Day honours this simple aeronautical toy that has been around for thousands of years. This...

In keeping with this week's theme on birds, why not celebrate flight in what could be called a bird-like feat of human engineering! Now,...