A tradition at Easter for breakfast or a light lunch, hot cross buns are a delicious way to celebrate the holiday! We found this tasty...

One of the traditional appetizers at our family Easter gatherings has been Deviled Eggs. Popular in Europe and North America, these...

Happy St. Patrick's Day! We thought we would celebrate the occasion with a delicious, savoury Shepherd's Pie! Shepherd's Pie Serves 6 - 8...

This warm and savoury dish can be enjoyed at any meal of the day! Pair with a light salad or on its own, it's sure to please even the...

It may still be winter out there, but Spring is on its way! So what better way to usher in the new season than by making these easy and...

You may have seen this delicious recipe trending all over social media the past couple of weeks, so we decided to give it a try! We...

Eggs have long been known as a primary staple to every breakfast, however, over the years, more and more people are enjoying them at any...

Just because Valentine's Day is over, doesn't mean we stop enjoying the sweet treats that come with the holiday! Baking with elderly...

Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...

February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...

Looking for a warm dish to bring you in from the cold? Try this flavourful soup recipe using easy to find pantry staples and a little...

There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...

There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...

Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It's not only full of heart-healthy...

Wondering what to do with your leftover baked ham?! Try this delicious lentil soup with a twist! Ingredients 2 cups red lentils 1 cup...

There is no shortage of holiday recipes online, but this one caught our eye...and our taste buds! Try this delicious treat with a...

The upcoming holiday season isn't complete without a delicious gingerbread dessert! Try this healthy, diabetic-friendly and low-fat...

One of the most flavourful combinations is found in a traditional Caprese salad - fresh basil, mozzarella, tomatoes, balsamic, and olive...

Looking for a savoury breakfast, far from the old cereal and milk combination? Try this sausage and kale dish with a lightly fried egg!...

Hearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...