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Fun and Engaging Balloon Games for Seniors
As we age, it's important to keep our minds and bodies active. One great way to do this is by playing games that challenge us and bring...
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Sep 1, 20232 min read


Benefits of Games for Seniors
Playing games can have numerous benefits for seniors, both physically and mentally. It provides entertainment and enjoyment and promotes...
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Aug 31, 20232 min read


Understanding Shingles
There is a growing number of cases of shingles in Canada. Approximately 130,000 Canadians are diagnosed with shingles each year, and...
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Aug 17, 20233 min read


Understanding COPD and the Elderly
Living with a chronic disease can be challenging, both physically and emotionally. One such condition is Chronic Obstructive Pulmonary...
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Aug 10, 20233 min read


Seizures: What You Need to Know
According to Epilepsy Ontario, approximately 1 in 100 Canadians have epilepsy. The highest number of new cases are in seniors and young...
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Aug 3, 20234 min read


Understanding Parkinson's Disease
Parkinson's disease is a neurodegenerative disorder that affects millions of people worldwide. It is a chronic and progressive condition...
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Jul 27, 20233 min read


Benefits of Tai Chi for Seniors
As we age, it becomes increasingly important to maintain a healthy and active lifestyle. One activity that has gained popularity among...
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Jul 20, 20233 min read


Ten Summer Outdoor Activities for Seniors
Summer is a wonderful time for seniors to enjoy the great outdoors and engage in various activities that promote physical and mental...
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Jul 13, 20234 min read


Understanding Feeding Tubes for People with ALS
Individuals may experience difficulty eating and swallowing as ALS progresses, leading to malnutrition and dehydration. To ensure...
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Jun 28, 20234 min read


National Cancer Wellness Awareness Day
Did you know that cancer is expected to strike one in two Canadians in their lifetime, yet most are unaware of cancer wellness programs...
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Jun 26, 20233 min read


ALS: Symptoms, Diagnostic Testing, and Treatment
Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease, is a progressive neurodegenerative disease that affects nerve...
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Jun 14, 20232 min read


The Importance of Nutrition for Those with ALS
Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease, is a progressive neurodegenerative disease that affects nerve...
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Jun 7, 20233 min read


ALS Awareness Month
June is ALS Awareness Month. According to the ALS Society of Canada, more than 200,000 people around the world are living with ALS, with...
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May 31, 20233 min read


Cataracts: Signs & Symptoms
In our ongoing series for #VisionHealthMonth, our focus in today's blog is on a common age-related concern: Cataracts. Cataracts are a...
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May 24, 20235 min read


Glaucoma: What You Need to Know
One of the leading causes of blindness, affecting more than 450,000 Canadians, Glaucoma affects the optic nerve in the eye, resulting in...
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May 17, 20234 min read


Caring for Your Oral Health
Seniors are living longer than ever before. Advances in oral health care prevention and disease treatment mean that many seniors will...
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Apr 26, 20233 min read


Gum Disease & Seniors
According to the Centers for Disease Control and Prevention, "older Americans with the poorest oral health tend to be those who are...
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Apr 19, 20234 min read


Walking: Powerful Benefits for Seniors
Let's talk about the powerful benefits of walking as we begin to age. We know the old adage of "East Less, Move More" to maintain a...
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Apr 5, 20233 min read


The Benefits of Birdwatching
Now that spring has arrived, finding suitable activities for your older adult's health and well-being is even easier, especially when the...
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Mar 29, 20232 min read


Facts About Tinnitus
Ever think that there is noise or ringing in your ears? This is commonly known as Tinnitus. It is a common problem affecting nearly 35%...
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Mar 15, 20232 min read
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