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The Top 10 MYTHS for Dementia / Alzheimer's disease.
Myth 1: Dementia / Alzheimer's disease diagnosis does not mean that life is over as we know it. The average person lives 4 to 8 years...
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Aug 15, 20213 min read


Importance of Staying Hydrated
As the temperatures in much of the country are rising, causing heat warnings and poor air quality, we must remind ourselves of the...
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Aug 11, 20212 min read


Olympic Game Ideas for Seniors
The 2021 Summer Olympics have begun in Tokyo! Now it may not have the same fanfare and crowded stadiums as in pre-pandemic times, but we...
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Jul 23, 20213 min read


Fire Safety for Older Adults
According to the Government of Ontario, adults over the age of 65 years old are more likely to suffer from fatalities caused by fire than...
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Jul 14, 20212 min read
Keep moving forward in the right direction.
Research shows the benefits of exercise go beyond physical well-being.
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Jun 26, 20211 min read


Health Tips for Dad
As we head into Father's Day weekend, we would like to take this opportunity to provide some health tips for adult men that can help them...
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Jun 16, 20212 min read


Summer Safety Tips
Summer will soon be here and that means warmer weather is approaching! Be prepared to enjoy more outdoor activities by following these...
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Jun 7, 20213 min read


Outdoor Games for Seniors
As the weather gets warmer and drier, taking your activities outside is a great way to continue your physical fitness. Being out in the...
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Jun 2, 20212 min read


World MS Day!
On Sunday, May 30th communities around the world share stories, honour, and raise awareness of those individuals who are affected by...
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May 26, 20212 min read


Mealtime Tips for People with Dementia
Mealtime can be a challenging time of day for seniors with Dementia. Preparing meals can equally be challenging depending on dietary...
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May 18, 20211 min read


Sponsor A Senior
It is no surprise that 2020 was a challenging year in health care and within long-term facilities across the province. One of the...
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May 12, 20213 min read


Seniors & Spirituality
Today is the National Day of Prayer in the United States, specifically. However, in early March, it was World Prayer Day celebrated in...
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May 5, 20212 min read


3 Signs that your parent may need home care support
As we get older, we become more acutely aware of the growing needs of our ageing parents. It is never an easy discussion to have when...
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Apr 28, 20212 min read


Earth Day Activities for Seniors & Caregivers
Happy Earth Day! Today marks the 51st annual Earth Day. First introduced in 1970 when millions of Americans stood in protest for better...
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Apr 21, 20212 min read


Adaptive Clothing for Seniors
As we age, it becomes increasingly more difficult to get dressed each morning. Seniors who suffer from arthritis, limited mobility, or...
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Apr 14, 20212 min read


Paranoia & Dementia
According to the Alzheimer's Association, "delusions (firmly held beliefs in things that are not real) may occur in middle- to late-stage...
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Mar 25, 20212 min read


Spring Gardening!
Spring is on its way! To some, that means cleaning and sorting through different areas of your home, getting outdoors for much-needed...
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Mar 17, 20213 min read


Emergency Procedures
Accidents, trips and falls, minor injuries, and severe medical trauma can occur in any place, at any time. Being prepared is the first...
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Mar 11, 20211 min read


Spring into Health & Wellness
On March 20th, we usher in a new season - Spring! With this season comes warmer temperatures, blossoming trees and flowers, and renewed...
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Mar 3, 20212 min read
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