In keeping with this week's theme on birds, why not celebrate flight in what could be called a bird-like feat of human engineering! Now,...

As the spring season continues, you may notice more and more wildlife scurrying about like squirrels, chipmunks, and of course, birds! By...

Games such as crossword puzzles, word searches, and sudoku have a number of benefits to cognitive and memory health. But, did you know...

As Spring begins, flowers start to bloom and it's a beautiful sight! Many of us want to preserve the colourful beauty of new flowers and...

Some of the most beautiful and profound moments we share with loved ones are those done with our hands. Whether it is for a handshake,...

Easter has arrived, and for those who celebrate it can be a time of great family traditions and gatherings. For many, spending time with...

Spring is here and with it comes colourful sprouting crocus flowers, baby wildlife, and the promise of sunny garden days spent with...

A new month has begun, April showers are in full effect, and public spaces have started opening up for festivals and events! Here is your...

April is here and soon many of us will be celebrating the Easter holiday with friends and family. What better way to celebrate than with...

Happy April Fools Day! Today is a day that is synonymous with laughter and enjoyment, but how can we add more laughter into our everyday...

Spring has always been a time for rejuvenation, fresh starts, and the de-cluttering of our homes. Spring cleaning can be both rewarding...

Many of us can imagine the beauty of a sunflower field in full bloom; it simply brings a smile to our faces. Why not try to re-create...

It is officially the first full day of Spring! Now, depending on where you live, it may not look like Spring out there, but that doesn't...

This Sunday, March 20th is the Spring Equinox! A wonderful day to celebrate the gifts that the spring season has to offer, such as...

A great way to encourage seniors and older adults to participate in social activities are to provide familiar games and tasks from their...

As the Ontario government has now lifted many pandemic restrictions on vaccine requirements and capacity limits around the Province,...

The month of March has begun! That means we are closer to the Spring season, but also to a festive celebration on Irish heritage - St....

As the city, and Province, begins to open up to more in-person events, we will be sharing some local, community-based and senior-friendly...

Reading, whether it's novels, newspapers, or other texts can benefit everyone at any age. As we age, this relaxing pastime can often be...

Communication Cards are visual tools that can be used to overcome communication difficulties with loved ones who are no longer able to...